Jason otters school of basketball camps point guard. Point guard training drills becoming an elite level point guard takes a lot of work and several aspects of the game that must be mastered. This complete point guard training program focuses on all aspects of. She is five foot six inches and weighs one hundred and fifty pounds. Postpgc training your complete fourweek postpgc training blueprint. Every point guard dreams of becoming the next tony parker, chris paul and steph curry. Point guard university is a basketball training academy slanted toward the skills needed to play point guard, located in south bend, indiana. The manual claims to cover all important areas of basic training. Prolific point guard pdfs pure intensity basketball. Here is a sixweek training program for a point guard or 2guard that emphasizes firststep speed and overall strength and explosiveness. This unrivaled 90 day program is the most intensive and progressive point guard specific program available today. Individual basketball point guard drills sportsrec. Premier basketball camps san antonio and surrounding areas. Serious students of the game receive workouts designed by jason otter with daily video instruction and tips by jason otter himself over a 100 hours.
The attacks on the wtc or 911 spawned a multi billion dollar security industry. The point guard may want to talk to his teammates and agree on a system of signals, code words and so on to keep his teams strategy secret on the court. Point guard drills can also improve your court vision drills and fast break skills. It works form shooting, shooting off the catch, shooting on the move and shooting off dribble moves. Concentrate on proper form with head and eyes looking up the. Interlocked guard on a roll makeup machine 11 figure. Devenzios crucial concepts for point guards race car. Basketball point guards are some of the best athletes in all sports. Power press with an adjustable barrier guard 11 figure 11. They possess incredible speed, quickness and jumping ability, yet they have the physical strength to battle with bigger and. Role of a security guard student training objectives.
They must have a fundamental understanding of, and be able to execute, all the basic basketball passes at the right time, place. Training curriculum for security guards training content and program length the minimum length of inclass time for the basic security guard training program is no less than 40 hours. These materials may be used exclusively by bsis licensed security officer trainers in approved and licensed training facilities or by licensed private or proprietary security officer agencies or. This is the foundation of the point guard drills that jay will be teaching. Make 5 weakhand reverse layups driving with weakhand from each wing 10 total layups. This intense training program has been designed to permanently ingrain our pgc skills, habits, and mindset i. This is a basic outline that a point guard should know and understand if he or she wants to learn how to be a better point guard. Here is a sixweek training program for a point guard or 2 guard that emphasizes firststep speed and overall strength and explosiveness. This point guard training video has a ton of basketball drills you can incorporate into your own training. Develop complete control of the basketball, comfortably break the press and make plays in transition and confidently penetrate the lane and score at will with unguardable moves and counter moves. Coach tim springer is the founder of spartan basketball in the san antonio area. Youll get a lot more on point guard play plus everything else if you become a hoops u. Proper responses to situation based terrorist threat actions. Capital boys basketball all information regarding the boys basketball teams at capital high school.
About pure intensity basketball is dedicated to assisting athletes in maximizing their full basketball potential through the latest skill development methods. Become the point guard your team needs with these drills. Point guard io modules are safetyrated io modules designed to fit into the standard point io system, offering automation and safety functionality in a maximum density io solution. Level 1 antiterrorism level i antiterrorism awareness training. Get the point guard dribbling drills that you must do to make the needed moves off the dribble as a point guard. Coach damin altizer reveals a lightningquick skill workout for point guards that can be done in just 10 minutes and trains every foundational. The following table suggests the duration for each training section and includes both inclass and outside class hours. Shooting and all around workouts strictly skills basketball. Basketball players in general, and point guards in particular, often neglect strength training workouts for many reasons, such as time constraints, fear of getting too bulky, or lack of belief in the programs benefits. Manitoba law requires at least 40 hours of training.
This workout will make you a better point guard stack. Transform your shooting in 14 days with our new online shooting course registration is now open. Coach damin altizer reveals a lightningquick skill workout for point guards that can be done in just 10 minutes and trains every foundational point guard skill you need in your game. Point guard university is a basketball training academy located in south bend, indiana. Prolific point guard login pure intensity basketball. Allowable machine guarding clearances for other than points of operation t8ccr 3944. New york state enhanced security guard training program, plan of instruction 4 version. Point guard workout routine pdf yelena carza september 8, 2017 drills to start practice fastmodel sports 10 basketball drills for guards vance walberg dribble drive motion 12 basketball workout plans for at home. Coach springer has trained over 500 players and coaches in the san antonio basketball community. This page presents a number of excellent individual player development work outs and drills generously provided by basketball coach and trainer tim springer.
Upon reaching the chair, player makes a change dribble. Remember, i want you to actually try some of the stuff you see in the video. Here are some drills that will help improve agility, quickness and reaction time. For instance, if the point guard raises a fist when hes at the top of the key, this can be a signal for the small forward to cut back the three point line and get ready for a pass.
Point guard weight training workouts for basketball. Below is the weekly schedule, followed by the specific exercises that correspond with the schedule. If youre a point guard you should be interested in drills to improve your dribbling as well as overall passing skills. Steve nash 20 minute shooting workout basketball for coaches. The ultimate guide to creating a security guard training. Off season player development capital boys basketball.
Point guard passing drills point guards must be great playmakers. At otterbasketball, through our point guard elite camps and training we have developed a proven system that has developed over division 1 guards. His credits included training the mens basketball programs at stanford. Subpart o one or more methods of machine guarding shall be provided to protect employees in the machine area from hazards such as those created by point of operation, ingoing nip points, rotating parts, flying chips and sparks. Point guard college provides intense, nononsense basketball camps and training for dedicated players of all positions and coaches. Demand for security guard training is on the rise one of the definitions of the word security is. Basketball college pointguard workout, coachs clipboard. A welldesigned point guard weight training program is crucial for basketball success. Free workout this point guard training video has a ton of basketball drills you can incorporate into your. These training manuals and materials are intended for use as part of an instructorled course in accordance with the california business and professions code. Manitoba security guard training program 2005 pdf manitoba justice, a department of the government of manitoba ca.
Upon completion of instruction, the student will be able to. Seattle, wa prweb april 26, 2014 point guard academy pdf is developed by damin altizer, who promises to help people improve their basketball playing skills quickly. The following hourlong point guard workout will help you become more efficient in your position. The enhanced security guard training program is intended to support and complement the existing security guard training and counter terrorism efforts in new york state by providing training and. Dpsst unarmed security professional training manual. This workout is fantastic for all guards who are time poor. Schedules, camps, skill development sessions, inseason and out of season times and dates.
Hawaii security guard card training manuals, lecture. Point guard training with tim springer by scott peterman. Jay will take you through a series of drills that he teaches the pro players he works with. Principles of machine guarding california department of. The 100 shot workout is a workout designed to hit all areas of your individual offensive game in a 100 shot sequence. Subject profile the following training regimen was designed for a sixteen year old, female, high school basketball guard. While the academy does focus on point guard training, players of all positions can take advantage of the training offered to. Safeguarding equipment and protecting employees from. While many basketball drills focus on passing and ball handling, others will help you improve your scoring and jump shooting skills.
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